
Invisalign offers a discreet, comfortable, and effective way to straighten your teeth using clear aligners instead of traditional braces. One of the most important factors in achieving the best results with Invisalign is consistently meeting the recommended 22-hour daily wear time. This means your aligners should only be out of your mouth for about two hours a day – for eating, drinking (anything besides water), and oral hygiene. Sticking to this schedule can be challenging, especially in the beginning, but with the right strategies, it’s absolutely doable. Here’s how to stay on track and get the most out of your Invisalign treatment.
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